MichaelLehrke
Michael Lehrke

Michael Lehrke Consults with Young People on the Power of Attending College

Michael Lehrke is an author, business owner, technology consultant, and motivational speaker based out of Los Angeles, California who’s had tremendous success in his career. As a result, he empowers others to achieve their own successes and often consults with young people about the benefits of attending college.

After starting his own wildly successful business as a freshman in college, Michael Lehrke went on to become a serial entrepreneur, starting and investing in a variety of manufacturing and technology-based businesses. His day-to-day consists of mentoring new business owners, speaking at conferences across the country, and working with companies to make the most of available technology.

He’s an advocate for higher education and believes college is an integral step towards surpassing goals and reaching dreams for many adults around the world. Lehrke frequently speaks with young people who may be on the fence about going to college to encourage them into enrollment and to share what he believes are some of college’s most important benefits.

“Higher education not only sets adults up for a more promising career, but it also can shape them to become better individuals. It can provide them resources to benefit their daily lives that they wouldn’t be able to get anywhere else,” says Michael Lehrke.

He believes the biggest take-aways from a college education are the critical thinking skills that are taught during courses, which will go on to benefit nearly every aspect of a student’s life beyond graduation. Lehrke mentions how we hear a lot about classes or degrees that, at first glance, aren’t worth it (often degrees in liberal arts or humanities). While this critique comes from the lack of availability of job opportunities in these fields of study, he believes they still teach essential critical thinking techniques during their coursework.

“I hire people with liberal arts degrees all the time! In fact, my computer programming mentor in college had an art history degree,” Michael Lehrke notes.

In college classrooms, students participate in constructive conversations that require critical thinking, learn to communicate thoroughly and clearly, and exercise problem solving skills that can be applied to any career. These components also make navigating life as an adult a lot easier since graduates will be more equipped to determine the accuracy of information, come up with novel solutions, and communicate to people more effectively.

“Besides learning essential adulting skills, college graduates earn more money on average and secure more specialized, stable careers,” says Lehrke. “It’s really about fulfillment. Will you be happy going to work each day at a job that requires little skill? And will that same job be around in 5 to 10 years?”

The US Bureau of Labor Statistics states that people who earn their bachelor’s degree earn around 64% more per week than individuals with a high school diploma, and around 40% more than those with an associate’s degree. Many of the more advanced, higher paying positions require a bachelor’s at least. Graduates receive thousands (and often tens of thousands) more each year in their income simply because they hold a completed degree.

“As the owner of a company, a college degree on a resume, regardless of major, shows me that the candidate can stick to and reach a goal. College is essentially a large project with a multi-year deadline. If you can successfully complete that project, then you won’t have any problem with the projects you’ll work on at one of my companies.”

“In addition to these essential benefits, college courses help students build up their professional network, make new friends, gain insight into career potentials, learn about themselves, and gain guidance from experienced leaders who are very knowledgeable about their future field of work. With education comes happiness, health, and success ” says Michael Lehrke.

Michael Lehrke

Gym Enthusiast Michael Lehrke Explains the Unique Health Benefits of Lap Swimming

An avid swimming and weightlifter, Michael Lehrke has trimmed down his exercises over the years to save time while ensuring he performs only the most beneficial routines each week. Below, he helps readers understand why lap swimming is one of the most recommended activities and how anyone can incorporate it into their exercise plan

 Michael Lehrke tells us that swimming is, in general, one of the most rewarding exercises anyone can do. It’s not just a unique challenge for our bodies; the activity has been lauded by medical professionals for its health benefits for the mind, too.

“Water is unique in that it provides resistance, but also makes you lighter. You weigh less in water than you do on the moon! This resistance builds muscle and the reduced weight is perfect for your joints,” says Michael Lehrke. “Taking on a swimming routine can boost anyone’s overall health with minimal effort, especially when compared to activities like running or playing basketball.

“Plus, the water helps keep your body cool while you work out,” he says.

According to Harvard Health Publishing, swimming is so effective because it combines three important types of exercise into one: aerobics, stretching, and strengthening. Staying afloat alone — without even performing any exercises — relies on core muscles in the abdomen and back.

As for mental health, submerging yourself or swimming in the water can help shut out external stimuli; it allows the mind to focus on simple movements and relax. Because moving around in water requires help from muscles, swimming releases endorphins that make our bodies and minds feel better.

“And among the various swimming exercises out there, lap swimming proves to be the most beneficial overall,” says Michael Lehrke. “It works out every muscle group we have, from toes to fingertips. By simplifying your workout to focus on lap swimming, you can cut down on the time required to achieve a full-body workout.”

When compared to other aerobic activities, like running, swimming is much easier on your joints. It can also help lower blood pressure, improve cardiovascular health, reduce stress, improve flexibility, and much more. Plus, because lap swimming is a full-body workout, incorporating a swimming routine each week can help people lose weight and prevent obesity.

“If you’re not a good swimmer, don’t worry! Take it slow. Start by practicing your kicks while holding a paddle board. Then graduate to a simple breaststroke with your head above water. After that, try a breaststroke while submerging yourself underwater between strokes. This helps you become comfortable with the feeling of having your head under water. Swimming underwater between strokes also helps to practice your breathing rhythm and technique. Later, you can start working on your ‘front-crawl’ technique – and that’s when the fun really begins!” Michael Lehrke advises. “Remember: take your time. To become a competent lap swimmer will probably take several months of practice. If you ever feel disoriented or overwhelmed, stop immediately and take a break.”

Lehrke tells us that many gyms and swimming centers offer lessons if you never learned to swim as a child. Regardless of how you begin, though, he says the rewards of lap swimming are far too great to pass up. Mr. Lehrke says, “you owe it to yourself to try it!”

Michael Lehrke Shares Insightful Advice for Readers Interested in Photography as a Hobby

Pursuing his own passion for photography for years, Michael Lehrke has learned first-hand what it takes to begin a hobby in photography and what elements are most important at first. Below, he shares a few insightful tips with readers to help fuel their new hobby and start things off on the right foot.

As Michael Lehrke will tell you, learning to be a professional photographer isn’t easy work, and it takes plenty of time and practice to develop proficiency with a camera. However, that didn’t stop him from learning the ropes on his own for years, developing a thorough understanding of the craft.

“Like anything, photography requires regular practice, but it also requires certain knowledge about light, lenses, camera controls, and more,” says Michael Lehrke. “It’s may feel daunting to look at all that’s required to start out, but all it really takes to master is practice and a bit of research.”

Purchasing a Camera

Today, our smartphones have better cameras than ever, and most come with a few cinematic features that allow even amateur photographers to take beautiful shots on the go. While some beginner hobbyists may feel the need to purchase a camera, most can learn the basics on their phones.

“Photography doesn’t have to be expensive! If you do decide to purchase a camera, you’ll want to spend as little money as you can at first,” says Michael Lehrke. “A new or used $300 DSLR is a great camera to learn with. You may want to graduate to better models as you improve, however you might find that an inexpensive camera does the job. I’ve found the buying guides on YouTube to be especially helpful; they contain recommendations and side-by-side examples of the photos produced from various cameras.”

Experimenting with Lighting

Most novices know how to point and shoot but don’t really understand how lighting affects the overall outcome of an image. Smartphones tend to auto-adjust all the settings for the photographer, while more professional-style equipment leaves plenty of options for photographers to play around with. Lehrke suggests experimenting by taking pictures at different times of the day in different settings, taking note of how a cloudy sky or direct sunlight can alter a picture.

“Also, note the differences between natural and artificial light. Whenever possible, try to maximize and shoot with natural sunlight. You’ll find that your photos have more depth when you do this,” Mike Lehrke says.

Eventually, if your goal is to shoot portraits or other shots in a studio, you can experiment with lighting using industry tools like key lights and fillers.

Using Photo Editing Software

Even great shots may need to be touched up in an editing program to achieve clarity or a certain quality or effect. Even if shooting conditions are far from ideal, programs like Adobe Photoshop and Adobe Lightroom can help photographers brighten or darken images, manipulate quality, add in effects, change or enhance colors, and much more.

While you don’t have to use a photo editing software to take phenomenal pictures, even novices can achieve professional-quality photos by learning to alter digital photos through editing programs.

“These are all important components for photography novices, and those who are seriously interested in the field will only benefit from experimenting with each of these elements over time,” says Mr. Lehrke. “Photo software makers always offer free trials, and have very generous education discounts for students and faculty with a college, high school, or middle school ID.”

Michael Lehrke

Michael Lehrke Shares Insightful Advice for Readers Interested in Photography as a Hobby

Pursuing his own passion for photography for years, Michael Lehrke has learned first-hand what it takes to begin a hobby in photography and what elements are most important at first. Below, he shares a few insightful tips with readers to help fuel their new hobby and start things off on the right foot.

As Michael Lehrke will tell you, learning to be a professional photographer isn’t easy work, and it takes plenty of time and practice to develop proficiency with a camera. However, that didn’t stop him from learning the ropes on his own for years, developing a thorough understanding of the craft.

“Like anything, photography requires regular practice, but it also requires certain knowledge about light, lenses, camera controls, and more,” says Michael Lehrke. “It’s may feel daunting to look at all that’s required to start out, but all it really takes to master is practice and a bit of research.”

Purchasing a Camera

Today, our smartphones have better cameras than ever, and most come with a few cinematic features that allow even amateur photographers to take beautiful shots on the go. While some beginner hobbyists may feel the need to purchase a camera, most can learn the basics on their phones.

“Photography doesn’t have to be expensive! If you do decide to purchase a camera, you’ll want to spend as little money as you can at first,” says Michael Lehrke. “A new or used $300 DSLR is a great camera to learn with. You may want to graduate to better models as you improve, however you might find that an inexpensive camera does the job. I’ve found the buying guides on YouTube to be especially helpful; they contain recommendations and side-by-side examples of the photos produced from various cameras.”

Experimenting with Lighting

Most novices know how to point and shoot but don’t really understand how lighting affects the overall outcome of an image. Smartphones tend to auto-adjust all the settings for the photographer, while more professional-style equipment leaves plenty of options for photographers to play around with. Lehrke suggests experimenting by taking pictures at different times of the day in different settings, taking note of how a cloudy sky or direct sunlight can alter a picture.

“Also, note the differences between natural and artificial light. Whenever possible, try to maximize and shoot with natural sunlight. You’ll find that your photos have more depth when you do this,” Mike Lehrke says.

Eventually, if your goal is to shoot portraits or other shots in a studio, you can experiment with lighting using industry tools like key lights and fillers.

Using Photo Editing Software

Even great shots may need to be touched up in an editing program to achieve clarity or a certain quality or effect. Even if shooting conditions are far from ideal, programs like Adobe Photoshop and Adobe Lightroom can help photographers brighten or darken images, manipulate quality, add in effects, change or enhance colors, and much more.

While you don’t have to use a photo editing software to take phenomenal pictures, even novices can achieve professional-quality photos by learning to alter digital photos through editing programs.

“These are all important components for photography novices, and those who are seriously interested in the field will only benefit from experimenting with each of these elements over time,” says Mr. Lehrke. “Photo software makers always offer free trials, and have very generous education discounts for students and faculty with a college, high school, or middle school ID.”